Monday, February 21, 2011

Thought for the day

As I was sitting at the light coming from the local health food store, I look over and see this family in the car next to me.  Every one of them were overweight and stuffing their faces with Egg McMuffins or something similar to that and all I could think of is do they know what this is doing to their bodies?  The child in the back seat must have weighed 150 lbs and was probably 7 or 8 years old.  We have come from being a nation of people that grew their own foods and worked hard every day to a nation of fast food and jobs that are sit down 8 hours a day.  Everything has become easy and fast.  the newer generations will not know what it was like to enjoy the fruit of their labor..........Sad

Wednesday, February 2, 2011

Raw Living Foods

It's amazing how food affects our well being and state of mind.  Food plays a very big role in our lives from comfort to happiness.  Raw and living foods give the body what it needs to be whole.  Todays food is over processed and ladened with chemicals and ingredients that are not healthy for the body.  Most of it is totally void of nutrition.  Of course we can not see what this is doing to our bodies until it is too late!  Disease and obesity is an epidemic with our society.  The media has brain washed people into believing what it advertises.  Where does it stop?