Sunday, February 17, 2013

3 Eggless French Toast Recipes

Eggless French Toast #1

Ingredients

1 large banana

1/3-1/2 cup Almond milk

3/4 tsp cinnamon

1/2 tsp vanilla

5 slices of bread

Blend all the ingredients except the bread. Coat bread with

mixture. Cook until golden brown

Eggless French Toast #2

Yield 2 Servings

Ingredients

½ cup Skim milk

1 tablespoon Cornstarch

1 teaspoon Vanilla or other extract of your choice

2 slices Whole wheat bread/1 oz.slice

2 teaspoon Earth Balance

Combine milk, cornstarch and vanilla in a small bowl and stir until cornstarch is dissolved. In a shallow pan - place bread slices and pour milk mixtures over the bread. In a preheated nonstick skillet or griddle (on medium heat) - melt 1 tsp. of the margarine. Then place bread in skillet or griddle and brown lightly. Turn bread over, adding remaining margarine and brown on the other side. Serve hot. Sprinkle with cinnamon or maple syrup of topping of your choice.

NUTRITIONAL INFO per serving: 130 calories, 5 g protein, 3 g fat, 20 g carbohydrate, 258 mg sodium, 2 mg cholesterol. EXCHANGES: 1/2 fat serving, 1 bread serving, 1/4 milk serving, + 15 additional calories.

Eggless French Toast #3

Serves 5 | Prep Time 0:10 | Cook Time 0:15

Ingredients

2 Tablespoons organic roasted tahini (sesame butter)
1 cup Edensoy Original or Edensoy Vanilla, EdenBlend or Edensoy Unsweetened
1 Tablespoon organic maple syrup
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 pinch Eden Sea Salt
1 teaspoon pure vanilla extract
1 teaspoon Eden Organic Brown Rice Vinegar
1 Tablespoon Eden Organic Kuzu Root Starch
5 slices whole wheat bread
2 Tablespoons Eden Organic Safflower Oil
1/2 cup Eden Organic Apple Butter
or organic maple syrup

Directions

Combine tahini, Edensoy, syrup, spices, salt, vanilla, vinegar and kuzu in a bowl. Mix with a whisk until kuzu is dissolved and ingredients are well blended. Soak bread slices in mixture. Heat oil in a skillet, fry slices until golden on both sides. Serve with warm Eden Organic Apple Butter, Eden Organic Apple Cherry Butter, Eden Organic Apple Sauce, Eden Organic Apple Cherry Sauce, Eden Organic Apple Strawberry Sauce, or pure maple syrup.

Nutritional Info

Per serving: 269 Calories, 12g Fat (38% calories from fat), 7g Protein, 36g Carbohydrate, 4g Fiber, 0mg Cholesterol, 271mg Sodium

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