Wednesday, January 8, 2014

Roasted Cauliflower and Cherry Tomatoes


Serves 4

1 head cauliflower
5 teaspoons extra-virgin olive oil
1 teaspoon chopped garlic
Salt, to taste
White pepper, to taste
1/2 pint cherry tomatoes
1 teaspoon Dijon mustard
1 teaspoon red wine vinegar
1 tablespoon chopped parsley

1. Clean the cauliflower and cut into small florets.

2. Toss the cauliflower with 2 teaspoons olive oil, garlic, salt and pepper, and roast at 375° F for 15 to 20 minutes.

3. Toss the tomatoes in 1 teaspoon olive oil and add to the cauliflower. Roast an additional 8 minutes.

4. Whisk together the Dijon mustard and the vinegar, then slowly incorporate the remaining 2 teaspoons olive oil to make the vinaigrette.

5. In a bowl, gently toss together the cauliflower-tomatoes mixture, the parsley and the vinaigrette. Serve.

Nutrients per serving: 88 calories, 3g protein, 8g carbohydrates, 3g fiber, 9g fat (1g saturated fat), 0mg cholesterol, 361mg sodium

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